30 split chicken wings
3 tbsp olive oil

2 tsp red pepper flakes

2 tsp
Maple Spice Rub
2 tsp salt
1 tsp
1/2 cup
Maple Jelly
¼ cup orange juice


  1. Preheat the oven to 375°F.
  2. In a large zipper seal bag place chicken wings, add oil and seasonings. Massage until evenly coated. Line a large baking sheet
    with foil and spray with cooking spray.
  3. Arrange the chicken in an even layer on prepared baking sheet and bake in the preheated oven for 25 minutes. Mix Maple Jelly and orange juice.
  4. Brush over wings and continue baking for 15 minutes, until cooked through.